At Core Wellness, we believe true health begins with understanding the whole person. Founded by Heather and Adam Sahyouni—nurse practitioners with a shared vision for integrative, compassionate care—our practice brings together psychiatry and sleep medicine to help patients restore balance in both mind and body.

Heather specializes in integrative psychiatry, providing evidence-based, personalized care that supports emotional well-being and long-term mental health. Adam focuses on sleep medicine, helping patients identify and treat the root causes of sleep disruption to promote restorative rest and improved overall wellness.

Together, we created Core Wellness to bridge the connection between mental health and restorative sleep—because healing the mind and body begins with understanding both. Our goal is simple: to help you feel well, sleep deeply, and live fully.